Podcast and Articles

Metal Implants and Their Impact on Health

We made an interesting discovery concerning metal implants, which many of us have, the other day. While we were all...

Power of Practice in Cultivating a Positive Mindset

What does it mean to be changed? It appears to be different. I know that statement is obvious and ridiculous,...

A Personal Journey with Orthopedic Surgery and the Pillars of Wellness

This post goes live at 7, so my 10-year-old is currently undergoing surgery. He is having a plate removed from...

Prioritizing Maternal Wellness, The Foundation for Healthy Babies and Breastfeeding Success

As there was a lack of baby formula, I kept hearing the statement "Breast is best." This is completely false....

The Impact of Modern Lifestyle on Back and Neck Pain, Understanding Postural Imbalance and its Remedies

The Impact of Modern Lifestyle on Back and Neck Pain, Understanding Postural Imbalance and its Remedies

Understanding Others to Solve Problems Together

This book is fantastic for teaching my children how to treat others. The book then attempts to convey the argument...

The Dr. Chalmers Show Season #3, episode 26 Part 2 - Treating Plantar Fasciitis in the Office and at Home. What are the best techniques?

This podcast and video is the second in the treating Plantar Fasciitis. Many patients ask about this, and there are...

Understanding Carbohydrates and the Keto Diet

So, let's talk about carbs and keto for a minute. First, while keto is fantastic and sustainable, it isn't the...