Podcast and Articles

Wellness Insights Podcast - Is avoiding sugar and carbs all you need in order to lose weight?

As I have said in many of my articles and podcasts, weight is not always the key measurement for wellness.In...

How Delta 8 Could Transform Pain Relief and Combat Opioid Overdose Crisis, A Medical Perspective

I've developed a way for delivering Delta 8 cannabinoids to the body in under 20 minutes. I wanted to bring...

Georgia Court of Appeals rules Delta 8, Delta 10 THC products are not controlled substances – Is this good?

This is a great ruling for the people of Georgia in the fight against the opioid epidemic.  Delta 8, and...

Finding Creative Ways to Move, Even on the Busiest Days

The most common reason people don't exercise is that they don't have enough time or experience with exercise to go...

The Gift and Burden of Free Will

The greatest gift and the heaviest curse ever granted to man was free will. This concept is the foundation of...

Medication in Long-Term Wellness Care

People are frequently perplexed by how I manage the majority of people's care. I've been advised that a patient does...

Your Gut for Emotional Balance and Vibrant Health

When we look at American health issues and then at how we live, it's easy to see the relationship. We...

DHT Monitoring in Testosterone Replacement Therapy

When it comes to testosterone replacement, one of the most crucial things to keep an eye on is your DHT,...