Podcast and Articles

Dr Chalmer's Wellness Podcast with Scott Richardson - Ketamine

The Dr. Chalmers Wellness Insights Podcast episode features an in-depth conversation between Dr. Matt Chalmers and Scott Richardson discussing Scott's...

"People don't think that mindset matters" Maaxx West weighs in on this and other topics

Maintaining good health involves more than just diet, it's about understanding the link between dietary choices and blood sugar, embracing...

Health Benefits of Cannabis

During a recent speech at MJ Bicon, a notable advocate dispelled myths about cannabis and its tremendous health advantages. This...

Understanding Thyroid Health and Metabolic Function, Key Insights and Solutions

Autoimmune disorders, particularly those involving the thyroid, such as Hashimoto's disease, are frequently misinterpreted. Thyroid disorders necessitate a comprehensive strategy...

Navigating Misconceptions and Best Practices for Hormone Therapy

Unfortunately, not everyone who works with, talks about, or advises on testosterone is genuinely knowledgeable about it. Yes, there are...

The connection Between Cholesterol, Hormones, and Health

As I conduct study and see patterns, it becomes clear that the body was built to cure itself. My ongoing...

Nutrition and Fitness for Personalized Success

I'm about to start a massive fight with folks, but let's talk about it first. Calories in vs. calories out...

Wellness Protocol for Battling a Prolonged and Intense Flu: Lysine, Vitamin C, D3, and Alternative Therapies

Normally, the flu treatment kills out the illness in a few of days 2-3, but this bug is proving to...