-
Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
Please do subscribe to my Substack at https://drchalmers.substack.com/
Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro
Dr Chalmers Path to Pro - Bad Workouts
The focus is on transforming the way we view and handle bad workouts. The key takeaway is that the purpose...
Dr Chalmers Path to Pro - Emotional decisions are typically bad decisions
The pitfalls of making decisions based on emotion, particularly fear, in the context of market fluctuations, are discussed. Panic can...
Dr Chalmers Path to Pro - Pregnancy Prep from Questions@Chalmerswellness.com
The essential aspects of pregnancy preparation, emphasizing the importance of starting early. It explains the necessity of beginning preparation 5-6...
Dr Chalmers Path to Pro - Your Diet is More than Food
A holistic approach to health, emphasizing that nutrition extends beyond the physical realm. The discussion highlights the crucial role of...
Dr Chalmers Path to Pro - Detox Supplements
The world of detox supplementation, debunking common misconceptions and highlighting its crucial role in maintaining optimal health. Detox supplements are...
Dr Chalmers Path to Pro - Lifting Properly
Setting clear, specific fitness goals and diligently tracking progress are crucial for achieving desired results. Understanding personal objectives—whether for strength,...
Dr Chalmers Path to Pro - MDM and the free market
Highlights the value of attending mastermind events and how free market capitalism shapes what we buy. He points out the...
Dr Chalmers Path to Pro - The hardest part of the plan
The hardest part of any fitness or lifestyle plan is making the decision to commit. Once that mental commitment is...