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Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
Dr Chalmers Path to Pro - Setting up your workout
When setting up a workout, it’s important to focus on muscle engagement rather than just lifting heavy weights. Prioritizing proper...
Dr Chalmers Path to Pro - Long Term Mindset
The critical importance of adopting a long-term mindset when it comes to health and wellness is emphasized through the need...
Dr Chalmers Path to Pro -Â Questions@chalmerswellness.com
A recent discussion delved into the benefits of chiropractic care, particularly addressing why it’s not often promoted for its broader...
Dr Chalmers Path to Pro - Peptide Questions
This video addresses common questions about peptides, GLP-1s, and growth hormones, highlighting their powerful effects on the body’s metabolism. Peptides...
Dr Chalmers Path to Pro - Long Covid
Long Covid is a serious condition affecting many people, with symptoms ranging from constant fatigue and brain fog to more...
Dr Chalmers Path to Pro -Â The goal of lifting for growth
The importance of reaching muscle failure as a key goal of strength training for optimal muscle growth is emphasized. Valuable...
Dr Chalmers Path to Pro -Â Anger
The concept of anger is explored, emphasizing that it is often a reaction to deeper emotions rather than a primary...
Dr Chalmers Path to Pro - Questions
Challenges common misconceptions about weight loss, arguing that the focus should shift from losing weight to losing fat while preserving...