Intro to dr. Chalmers

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Podcast and Articles

Dr Chalmers Path to Pro - Dementia Treatment

Dementia, often referred to as Type 3 Diabetes, is deeply connected to insulin resistance and brain function. Long before glucose...

Dr Chalmers Path to Pro - Health

Staying healthy takes effort, but it doesn’t have to be overwhelming. Simple steps like eating better, staying active in a...

Dr Chalmers Path to Pro - Measles and Shingles

Media coverage of measles is bringing up concerns, with reports using old images and fear-driven narratives. The real risks come...

Dr Chalmers Path to Pro - USA Losing Faith in Medical System

A recent poll shows that public trust in the medical system has dropped by 20%, with many people questioning health...

Dr Chalmers Path to Pro - Fixing Soreness

Struggling with post-workout soreness? This episode breaks down the science behind muscle soreness and how to prevent it. From reducing...

Dr Chalmers Path to Pro - Sleep

Sleep is essential for overall health, yet many struggle with getting quality rest. From the impact of light exposure and...

Dr Chalmers Path to Pro - How to reset your metabolism

Losing weight isn’t just about cutting calories it’s about getting your metabolism to work for you. When your body relies...

Dr Chalmers Path to Pro – Resetting your Gut

Discover the essential steps for gut health, from parasite cleansing and yeast removal to restoring probiotics and healing the gut...