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Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
Are you in a “Time Warp”? Will life pass you by before you enjoy your children or loved ones?
Time moves at warp speed. The last week was a blur and I know, with everything I have going on,...
What do you think about mammograms and breast care?
Many people have asked about my thoughts on mammograms and breast care, so here is what I do for my...
Does lifting weights stunt a child’s growth?
I often get asked when kids should start working out in the weight room. The old idea that lifting weights...
What do you think the future holds for your healthcare?
I was asked on a podcast the other day what I thought the future of healthcare was going to look like....
How important is oxygen to your health?
From a biochemical perspective, oxygen is important to both the quality and length of your life. Despite this, we don’t...
Is it OK to change your mind and feel good about yourself?
Sometimes in life we are confronted with information that makes us doubt a lot of the older information we once...
How do you want to cross this river of life?
In an online interview the other day, I was asked about my favorite quote. I used this quote in my book, “Pillars of...
You’ve heard the expression I laughed so hard I peed in my pants. Well, unfortunately, for a lot of women who have given birth, they actually do. The good news is this problem can be avoided.
I see a lot of women in their mid to late 20s who have just had babies, and they tell...