The Impact of Modern Lifestyle on Back and Neck Pain, Understanding Postural Imbalance and its Remedies
The Impact of Modern Lifestyle on Back and Neck Pain, Understanding Postural Imbalance and its Remedies
Myoinositol, Solution for Menstrual Issues and Hormonal Balance
Many people are dealing with menstrual problems. There is a significant portion of this that is inflammation caused by food...
The Crucial Role of Pelvic Alignment in Female Athletes
I encountered a physical therapist the other day who was complaining about her glute (butt) and adductor musculature (inner thigh...
Role of Kidney Support and Castor Packs in Easing Stress and Anxiety
There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the...
Importance of Team-Based Guidance for Children's Growth
When someone brings their child in for me to work with, I often say something and the child looks up,...
The Importance of Branch Chain Amino Acids (BCAA) and Amino Acids (AA) for Serious Lifters, Maximizing Gym Results
Okay, this tirade is for all of you physique builders and "gym experts" out there. Many individuals believe that all...
Causes, Symptoms, and Strategies for Restoring Gut Health
Yeast overgrowth is something I see every day when I look at folks who have gastrointestinal troubles. When you have...
Extended Date Nights, The Key to Igniting Relationship Spark and Creating Lasting Memories
Many people, including myself, will tell you how essential date night is because it is. We do, however, have longer...