-
Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
Nutritionists Say You Should Be Having This Protein Every Day Over 30 To Boost Your Metabolism
December 6, 2021 by JUSTINE SCHWARTZ -Shefinds.com - As we age, our muscle mass naturally depletes, which in turn means we burn...
3 Things You Should Be Having Every Morning To Melt Belly Flat, Boost Energy And Fight Bload
Originally posted on Shefinds.com on December 2, 2021 Common health problems like bloating may be signs of an unhealthy gut....
The Thriving Beyond Belief Podcast - Featuring Dr. Matt Chalmers
Jeff and Cheryl Scruggs have Dr. Matt Chalmers stop by their podcast! Sign up and follow Jeff and Cheryl today! ...
4 Simple Hacks For Never Gaining A Pound During The Holidays
"Remember your body takes everything as an average," health and wellness expert Dr. Matt Chalmers tells us. "If you cut back calories...
The Popular ‘Healthy’ Food Dietitians Say You Should Stop Having Because It Leads To Bloating And Weight Gain
shefinds.com November 7, 2021 by JUSTINE SCHWARTZ Shutterstock In this day and age, it can be difficult to make good health choices...
The Simple Truths About Heart Health
Posted on Neighbor News - Tue, Nov 9, 2021 at 1:09 pm CT The term "heart health" really refers to the...
The Life-Changing Spices You Should Be Adding To Your Shakes For Easy Weight Loss
Shefinds Posted November 6, 2021 by Justine Schwartz If you are one of those people who drinks a smoothie or...
This Is What Actually Happens To Your Body When You Stop Eating Sugar
Some macronutrients, like fat or carbs, are designated as “good” on some diet plans, and “bad” on others. But added...