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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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Dr Chalmers Path to Pro - Fat Oxidizing State
The concept of fat oxidizing state as an alternative to ketosis for weight loss and health improvement. Explains the process...
Dr Chalmers Path to Pro - Somatotype
The limitations of the calories in, calories out model and introduces the concept of somatotyping, which categorizes individuals based on...
Dr Chalmers Path to Pro - Calorie Questions
Dr. Matt Chalmers shares his personal journey of weight loss and challenges conventional wisdom about calories and nutrition. Through a...
Revolutionizing Wellness in the Workplace with Dr Matt Chalmers
Heart-pounding moments and life's unpredictabilities often catch us off guard. Dr. Matt Chalmers joins me to share how this executive's...
Dr Chalmer's Wellness Podcast with Scott Richardson - Ketamine
The Dr. Chalmers Wellness Insights Podcast episode features an in-depth conversation between Dr. Matt Chalmers and Scott Richardson discussing Scott's...
Dr Chalmer's Wellness Podcast with Matt Vemea PTSD Firefighter
Matt, a first responder, discussed his personal experience with PTSD on the "Wellness Insights" podcast. He emphasized the increased trauma...
"People don't think that mindset matters" Maaxx West weighs in on this and other topics
Maintaining good health involves more than just diet, it's about understanding the link between dietary choices and blood sugar, embracing...
4 Simple Hacks For Never Gaining A Pound During The Holidays
Many of us have been led to believe that the holidays are synonymous with weight gain, causing us to fixate on it...