Podcast and Articles

Dr Chalmers Path to Pro - Questions from Questions@Chalmerswellness

Addresses common misconceptions and questions regarding his profession as a chiropractor and the use of testosterone. Western medicine's approach to...

Dr Chalmers Path to Pro - Hormones and Peptides

An informative overview of hormones, particularly focusing on testosterone, estrogen, and their roles in health and wellness. Misconceptions surrounding steroid...

Dr Chalmers Path to Pro - Prepping the gut

The importance of preparing the gut for overall health and wellness. He emphasizes the significance of addressing gut issues, such...

Dr Chalmers Path to Pro - It's all about recovery

The intricacies of optimizing health, fitness, and recovery. The significance of ATP (adenosine triphosphate) as the body's primary energy molecule...

Dr Chalmers Path to Pro - Fasting Part 2

The principles of fasting, emphasizing the importance of being in a fat oxidizing state before attempting fasting. He delves into...

Dr Chalmers Path to Pro - Fasting Part 1

Fasting approach and its importance in achieving a fat oxidizing state for health and weight loss. Emphasizes the need for...

Dr Chalmers Path to Pro - Diabetes Talk

The physiology of diabetes and proposes a solution through the keto diet. He explains how diabetes affects energy production, the...

Dr Chalmers Path to Pro - Fat Oxidizing State

The concept of fat oxidizing state as an alternative to ketosis for weight loss and health improvement. Explains the process...