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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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Understanding Thyroid Health and Metabolic Function, Key Insights and Solutions
Autoimmune disorders, particularly those involving the thyroid, such as Hashimoto's disease, are frequently misinterpreted. Thyroid disorders necessitate a comprehensive strategy...
Nutrition and Fitness for Personalized Success
I'm about to start a massive fight with folks, but let's talk about it first. Calories in vs. calories out...
Wellness Protocol for Battling a Prolonged and Intense Flu: Lysine, Vitamin C, D3, and Alternative Therapies
Normally, the flu treatment kills out the illness in a few of days 2-3, but this bug is proving to...
Wellness Insights Podcast - Is avoiding sugar and carbs all you need in order to lose weight?
As I have said in many of my articles and podcasts, weight is not always the key measurement for wellness.In...
How Delta 8 Could Transform Pain Relief and Combat Opioid Overdose Crisis, A Medical Perspective
I've developed a way for delivering Delta 8 cannabinoids to the body in under 20 minutes. I wanted to bring...
How Your Sleep Position Could Impact Your Health
There's a popular belief that sleeping on your back is the best way to sleep. I've never understood why this...
A Lacrosse Lesson in Choosing Who We Become
I know I talk about sports a lot, but it is still the best life training tool I know of....
Powering Your Heart, Brain, and Muscles for Optimal Health
What is one of the most significant heart, brain, and muscle system supplements? Of course, it's CoQ-10. Now the question...