Dr. Chalmers is bringing new content and information on the road to Wellness. He works with Pro Athletes and other patients that are not athletically inclined.
Everyone's body needs to be on the road to wellness to help longevity and quality of life. Exercise is only one portion of that journey.
One of his first episodes this summer in his gym. Watch the changes! Stay tuned.
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Workout is also a lifestyle. – another checkbox in the road to wellness