Wellness Athletics
Just as a good coach makes a difference, a doctor that understands athletes is just as important.
I have often said that athletes and high-end people should NEVER see a normal person doctor. I make the comparison...
Full Cut - Working out is only one part of the run to wellness
Carah Nowell helps show how to work the full cut rowing. Full video in my Wellness Insights Facebook Group. Â ...
Wellness for Athletes - Working out is an attitude
 Dr. Chalmers is bringing new content and information on the road to Wellness. He works with Pro Athletes and...
How to "Glute" - Dr Chalmers is in the house working with athletes
  Carah Nowell helps show how to work the glute med. Full video in my Wellness Insights Facebook Group. Â