Intro to dr. Chalmers

Please do subscribe to my Substack at https://drchalmers.substack.com/

Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro

Wellness Athletics

Just as a good coach makes a difference, a doctor that understands athletes is just as important.

I have often said that athletes and high-end people should NEVER see a normal person doctor. I make the comparison...

Full Cut - Working out is only one part of the run to wellness

Carah Nowell helps show how to work the full cut rowing. Full video in my Wellness Insights Facebook Group.  ...

Wellness for Athletes - Working out is an attitude

  Dr. Chalmers is bringing new content and information on the road to Wellness. He works with Pro Athletes and...

How to "Glute" - Dr Chalmers is in the house working with athletes

   Carah Nowell helps show how to work the glute med. Full video in my Wellness Insights Facebook Group.  Â