The Dr. Chalmers Show Season #3, episode 18 - Part 2 of the great interview with Steve Kuclo, IFBB Pro, weightlifting champion
A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes. There is more...
The Dr. Chalmers Show Season #3, episode 17 - A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes.
In 2011, Steve earned his IFBB Pro bodybuilding status at the USA’s in Las Vegas, NV. Not only did he...
The Dr. Chalmers Show Season #3, episode 16 – Who should you believe about your fat intake, the government, or your own body?
In this episode of my Insights to Wellness podcast I talk about the fats that we intake in our diets....
The Dr. Chalmers Show Season #3, episode 15 - Hormones are not that difficult, and here are some easy and critical takeaways.
While working with my patients on their wellness journey, hormones are some of the most critical and least understood components...
The Dr. Chalmers Show Season #3, episode 14 – Standard of Care. What is “Standard?”
There are so many differences of opinions and definitions of the “Standard of Care” that I had to put this...
Chalmers Wellness Insights #13 Detox is critical, and especially pay attention to the Detox organs
There are several major detox organs like the kidneys, liver, and lungs. Each has different expertise in taking toxins out...
The Dr. Chalmers Show Season #3, episode 12 - Balancing Life and Coffee Enemas
Okay, I get a lot of flak for this one, but I think it's worth talking about. You're going to...
The Dr. Chalmers Show Season #3, episode 11 - What About Dairy?
In this episode of the podcast, I cover a topic that is on the top of moms' minds everywhere. What...