-
Podcast with Lara LYT Yoga
Movement, stability, and functional training play a key role in overall health and well-being. Good posture, core strength, and targeted...
Intro to dr. Chalmers
Please do subscribe to my Substack at https://drchalmers.substack.com/
Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro
The Dr. Chalmers Show Season #3, episode 16 – Who should you believe about your fat intake, the government, or your own body?
In this episode of my Insights to Wellness podcast I talk about the fats that we intake in our diets....
The Dr. Chalmers Show Season #3, episode 10 – Who should you belive about your fat intake, the government or your own body?
In this episode of my Insights to Wellness podcast I talk about the fats that we intake in our diets....