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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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Dr Chalmers Path to Pro - Show Wrap up
The journey and motivation behind his advocacy for using psychedelics and ketamine to treat mental health issues such as PTSD,...
Dr Chalmers Path to Pro - Peak Week Questions
Discusses various aspects of preparing for his bodybuilding competition. Addresses questions about his carb-up strategy, the impact of ketosis on...
Dr Chalmers Path to Pro - Things to Remember
The importance of in-depth medical research, proper coaching, and personalized supplementation for optimal health and fitness. The significance of understanding...
Dr Chalmers Path to Pro - Peak Week
Preparation for an upcoming bodybuilding competition during "peak week." The process of carbohydrate loading to enhance muscle fullness and definition...
Dr Chalmers Path to Pro - Invest in your health
The importance of investing in your health despite rising costs and economic challenges. A compelling patient story and practical advice,...
Dr Chalmers Path to Pro - Summer
Sharing tips for staying healthy during the summer season. Discusses remedies for sunburns, advises on sun exposure and tanning, emphasizes...
Dr Chalmers Path to Pro - Mitochondrial Dysfunction
The critical role of mitochondria in maintaining energy levels and overall health. The effects of long COVID. Dr. Chalmers emphasizes...
Dr Chalmers Path to Pro - Work Outs
The importance of range of motion and proper form over heavy weights. Targeting individual muscle groups each day and prefers...