Podcast and Articles

Dr Chalmers Path to Pro - Peptides and Hormones

The use of peptides and hormones for various health goals, including weight loss and muscle building. The importance of understanding...

Dr Chalmers Path to Pro - Questions from Questions@Chalmerswellness.com

To questions regarding health concerns, including vaccine regrets, calorie misconceptions, and cholesterol myths. The importance of understanding biochemical processes and...

Dr Chalmers Path to Pro - Gut

The importance of gut health and its impact on overall well-being. Covers topics such as nutrient absorption, the role of...

Dr Chalmers Path to Pro - Liver

The intricate world of liver health in this insightful video snippet. The liver's pivotal role as the body's detoxification powerhouse,...

Dr Chalmers Path to Pro - Mindset

The crucial role of mindset in achieving success and fulfillment in life. The importance of tackling challenges and doing hard...

Dr Chalmers Path to Pro - Body building update

Providing updates on bodybuilding and wellness practices. Discusses preparation for a bodybuilding competition, including the intricacies of posing practice and...

Dr Chalmers Path to Pro - Questions from Questions@chalmerswellness.com

The "calories in, calories out" model of weight management. Emphasizes that different body types have varying responses to diet and...

Dr Chalmers Path to Pro - Depression and Mental health

The link between physical health and mental well-being, focusing on testosterone levels, gut health, and exercise. Discusses how low testosterone...