Intro to dr. Chalmers

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Podcast and Articles

Simple Ways to Move and Improve Your Health

The most common reason people don't exercise is that they don't have enough time or experience with exercise to go...

How to Kickstart Your Fitness Journey

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at...

How Holistic Approaches to Autoimmune Disorders Can Unlock Healing Potential

I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a...

Addressing Menstrual Issues Naturally

Many folks are experiencing menstrual problems. There is a significant portion of this that is inflammation caused by food sensitivities...

Unlocking Women’s Health: Insights and Solutions with Dr. Matt Chalmers on the Barry Shore Podcast.

In this episode of “The Joy of Living” hosted by Barry Shore, Dr. Matt Chalmers shares his insights on various...

Proactive Steps for Prostate Health

Most men do not consider prostate health until they learn that someone they know has prostate cancer, but they should....

Your Muscle-Building Potential with Superior Complete Whey Protein

You may or may not be aware, but not all protein powders are suitable for all applications. For example, the...

The Green Myth, A Surprising Journey of Discovery Part 2

When Nate mentioned cannabis, I asked him why he was so interested in it. He stated that he did it...