Podcast and Articles

Effective Alternative to Opioids

So my social team shared a picture of our vacation to Palm Springs last Thursday, which was the worst photo...

Surrounding Yourself with the Right People Can Change Your Life

We all tend to be cautious about who we let near our children since we are all acutely aware that...

The Green Myth, A Journey from Cannabis Skeptic to Advocate

Cannabis has been around longer than the United States and has been seen negatively in the United States since the...

How did pain management post-surgery change my mind on opioids, and the addiction crisis?

Check out all things around my TEDx talk at Pillarsofwellness.com/tedx When people make recommendations based upon research and personal experience, it...

Therapies in Wellness, Non-Abortion Cord Blood-Derived Cells for Health Enhancement

It's amusing that many people in the medical world believe that using stem cells to treat patients is unlawful. It...

Exploring the Taboos, Unpacking the Dynamics of Intimacy and Division of Roles in Marriage

The two most common grounds for divorce are financial and sexual in character. It's also been claimed that we shouldn't...

Importance of Team-Based Guidance for Children's Growth

When someone brings their child in for me to work with, I often say something and the child looks up,...

Extended Date Nights, The Key to Igniting Relationship Spark and Creating Lasting Memories

Many people, including myself, will tell you how essential date night is because it is. We do, however, have longer...