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Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
Dr Chalmers Path to Pro - Gut
The importance of gut health and its impact on overall well-being. Covers topics such as nutrient absorption, the role of...
Dr Chalmers Path to Pro - Liver
The intricate world of liver health in this insightful video snippet. The liver's pivotal role as the body's detoxification powerhouse,...
Dr Chalmers Path to Pro - Mindset
The crucial role of mindset in achieving success and fulfillment in life. The importance of tackling challenges and doing hard...
Dr Chalmers Path to Pro - Body building update
Providing updates on bodybuilding and wellness practices. Discusses preparation for a bodybuilding competition, including the intricacies of posing practice and...
Dr Chalmers Path to Pro - Questions from Questions@chalmerswellness.com
The "calories in, calories out" model of weight management. Emphasizes that different body types have varying responses to diet and...
Dr Chalmers Path to Pro - Depression and Mental health
The link between physical health and mental well-being, focusing on testosterone levels, gut health, and exercise. Discusses how low testosterone...
Dr Chalmers Path to Pro - Lifting
The importance of understanding muscle function and joint mechanics for effective training. Workouts tailored to specific goals and body mechanics,...
Dr Chalmers Path to Pro - Recovery
The crucial role of recovery in training protocols, emphasizing the importance of holistic body maintenance beyond just exercise and diet....