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Frisco Counseling and Wellness

Under supervision by Holly Lockett, M.S, LPC-Supervisor

Ann is a graduate of Stephen F. Austin State University where she earned a Master of Education in Counseling, as well as a Bachelor of Science in Interdisciplinary Studies.  Ann has over 20 years of experience in School Counseling and Student Support, and is a member of the American School Counseling Association.

It can be a courageous move for an individual to reach out for counseling, and Ann believes in walking alongside her clients through the counseling process in a true team effort.  As your counselor, Ann serves as a coach as you work toward goals, a listener as you work through life’s challenges and solutions, and a provider of a safe and judgement-free environment where you feel comfortable and accepted as your true self.  Ann is a believer that each person has strengths and unique experiences that he/she can use as building blocks toward change and healing.

Ann has experience with children, adolescents, and young adults in the areas of anxiety, depression, trauma, self esteem, school issues and achievement, conflict, grief, adjustment, and the development of positive coping skills.  She also sees women who are currently in cancer treatment, survivors, and/or caregivers of those with a cancer diagnosis.

Ann is available to see clients in person at our west location and via telehealth.

• 6842 Lebanon Road, Suite 103,
• Frisco, TX 75034
• (972) 380-1842

Frisco Counseling and Wellness

Ashley is a Certified Life Coach who believes that if something isn’t happening in your life it’s because you are lacking clarity. Some common areas in which a lack of clarity comes up include:

•  Self-Identity – Who am I at my core, underneath the expectations of others and limiting beliefs? This often shows up after a breakup/divorce, around a birthday with a zero or five in your age and during other major life transitions.
• What do I really want for my life? What are my goals? How will I achieve them?
• Career stress, exploration, transitioning into entrepreneurship
• Relationships (or lack thereof)
• Feeling stuck, lacking direction
• Burned out, stressed out, unfulfilled
• Life purpose, values, priorities

Life coaching and therapy are like cousins of each other – they simply take a different approach to your needs. Ashley meets you where you are and helps you to move forward, addressing anything from your past that blocks you from doing so. She provides her clients with thought provoking questions, fresh perspectives, mindset shifts, support, accountability, motivation, and tools to help with the blocks and obstacles that arise on your path that you will have for the rest of your life.

She obtained her Advanced Life Coach Certification from the Life Purpose Institute and her Associate Certified Coach Certification from the International Coaches Federation. She offers telehealth and in person sessions at the West office location on weekdays and evenings. You can live anywhere and coach with Ashley.

For more information and resources, please visit lifecoachashley.com or connect on Instagram @ashleythelifecoach.
Ashley can be reached at ashley@friscocounselingandwellness.com or (972) 380-1842.

• 6842 Lebanon Road, Suite 103,
• Frisco, TX 75034
• (972) 380-1842

Frisco Counseling and Wellness

Adrienne graduated from Texas Tech University with a Bachelor of Science degree in Human Development and Family Studies and a Master of Education degree in Secondary Education. She also graduated from Southern Methodist University with a Master of Science degree in Counseling. She is an LPC, and a member of the Texas Counseling Association, Texas Mental Health Counselors Association, and Texas School Counselor Association. Adrienne has over a decade worth of experience in the public school setting as a teacher and school counselor.

Adrienne has experience providing counseling services to adolescents, adults, families, and groups. Areas of focus include, but are not limited to: anxiety, depression, ADHD therapy, family conflict, grief, anger management, trauma, development of improved coping and communication skills, and adjustment to life changes.

Adrienne’s approach focuses on solutions, encouraging clients to challenge distorted thoughts, and change destructive patterns of behavior. If you change your thoughts, your actions follow; therefore, your situation changes. She will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment in which you can address challenges and begin working on solutions.

Adrienne is available for evening and Saturday appointments.

Adrienne can be reached at (972) 380-1842.

• 6842 Lebanon Road, Suite 103,
• Frisco, TX 75034
• (972) 380-1842

Frisco Counseling and Wellness

Ally has a master’s degree in clinical mental health counseling, specializing in child counseling and play therapy, from the University of North Texas. Her bachelor’s degree in psychology, in addition to minors in neuroscience and Spanish, is from Texas A&M University. She is an LPC as well as a member of other various professional counseling organizations, and she has been with FCW since 2014.

She is trained in child-parent relationship therapy (CPRT), a filial parenting model used to enhance the parent-child relationship while empowering the parent with knowledge and skills to affect positive change in his or her child. At the client’s request, Ally enjoys incorporating faith-based resources and support into the counseling process.

Ally’s specialties include play therapy with 3-to-7-year-olds, individual counseling with pre-teen/teen girls, and individual counseling with adult women. Some of her treatment focus areas include self-esteem, mood disorders, anxiety disorders, self-care and stress management, body image issues, eating disorders, relationships, school and peer struggles, parental separation/divorce, grief/loss, developmental delays, life transitions, attention difficulties, and disruptive behavior. She offers behavioral observations in the daycare/school setting and the use of assessments in order to understand her clients’ environments, interactions, and underlying issues.

For more information, visit www.allyschulz.com.

Holly-Belle, Registered Therapy Dog

Holly-Belle is a seven-year-old female Vizsla who has completed the required training/testing for animal-assisted therapy and has been a Registered Therapy Dog with Pet Partners since 2015. She also has her Canine Good Citizen (CGC) certification and title through the American Kennel Club (AKC). She has worked with clients as young as four and clients well into adulthood.

For more information about animal-assisted therapy with Holly-Belle, contact Ally Schulz at Frisco Counseling and Wellness.

Ally can be reached at (972) 380-1842.

• 6842 Lebanon Road, Suite 103,
• Frisco, TX 75034
• (972) 380-1842

Frisco Counseling and Wellness

Under supervision by Holly Lockett, M.S, LPC-Supervisor

Brittany received her Bachelor’s degree from Texas Christian University in political science and communications. She is currently pursuing her M. Ed. In counseling and development at Lamar University.

Brittany currently runs a small nonprofit that raises funds for education in third world countries. She was a special education teacher for ten years and also served as head of the department for three years. Brittany also implemented a mentorship program for struggling students that increased attendance, socioemotional health, and academic gains for participating students. She is passionate about supporting families in their efforts to raise confident, well-rounded, and emotionally healthy children. Her approach to therapy is integrative and suited to fit each individual client’s needs.

Brittany is also a mother to a young child and understands the challenges and joys of the transition to parenthood. She believes the foundation for healthy families is wellness for their caretaker(s) and their relationships. Brittany enjoys working with mothers and couples to find the balance, self-care, and skills to achieve that wellness.

Brittany is providing in person sessions at the West location as well as virtual sessions. You may reach her at (972) 380-1842 or brittany@friscocounselingandwellness.com

• 6842 Lebanon Road, Suite 103,
• Frisco, TX 75034
• (972) 380-1842

Frisco Counseling and Wellness

Caleb is a Licensed Clinical Social Worker (LCSW) with 20 years of professional experience. In his counseling practice, Caleb’s specializes in helping families and individuals overcome challenges resulting from life’s changes.  This includes interpersonal issues within marriages along with other family difficulties, developmental adjustments with children and adolescents, individuals struggling with feelings of depression or anxiety, and many other varieties of circumstances. As a clinician, it is his belief that, while every problem cannot be solved, every situation can be improved.  Caleb utilizes a multi-faceted therapeutic approach and adjusts the intervention technique to what works best for the needs of the particular client.Above all, his methods remain practical while being grounded in spiritual principles that make change possible.Caleb is available for evening and Saturday appointments.To schedule an appointment with Caleb you may reach him at 972-380-1842

• 6842 Lebanon Road, Suite 103,
• Frisco, TX 75034
• (972) 380-1842