Podcast and Articles

Creating the New World

I have no idea what will be thrown at us in the coming years, but from what I have heard,...

Are You Acting Out Your Pain or Working Through It?

I was on a coaching call with someone who was concerned about speaking in public and having people reject the...

The Dr. Chalmers Show Season #3, episode 9 - Diabetes Treatment - What does Diabetes mean to your health?

I get asked a lot, "Is diabetes treatment really hard in this country?" Well, it's not hard at all. Diabetes...

Embrace yourself for who you truly are

I keep seeing memes, posters, and little notes about embracing who you are everywhere. While I do not advocate hating...

The Dr. Chalmers Show #3, Ep 8 What is the best treatment for Mental Health? You may be surprised.

As part of my practice and research, I get lots of questions, and one of the biggest topics is mental...

Making Your Way

Nietzsche is one of my favorite philosophers; he points out things in life that are important and, when you hear...

The Dr. Chalmers Show Season #3, episode 6 - Critical information on Erythritol

The Dr. Chalmers Show Season #3, episode 6 - Critical information on Erythritol artificial sweetener. There is mixed information out...

Choose to be better and you will end up great

We all want to be great, whether we admit it or not. The problem is that it appears to be...