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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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Dr Chalmers Path to Pro - Liver
The intricate world of liver health in this insightful video snippet. The liver's pivotal role as the body's detoxification powerhouse,...
Dr Chalmers Path to Pro - Mindset
The crucial role of mindset in achieving success and fulfillment in life. The importance of tackling challenges and doing hard...
Dr Chalmers Path to Pro - Body building update
Providing updates on bodybuilding and wellness practices. Discusses preparation for a bodybuilding competition, including the intricacies of posing practice and...
Dr Chalmers Path to Pro - Questions from Questions@chalmerswellness.com
The "calories in, calories out" model of weight management. Emphasizes that different body types have varying responses to diet and...
Dr Chalmers Path to Pro - Depression and Mental health
The link between physical health and mental well-being, focusing on testosterone levels, gut health, and exercise. Discusses how low testosterone...
Dr Chalmers Path to Pro - Lifting
The importance of understanding muscle function and joint mechanics for effective training. Workouts tailored to specific goals and body mechanics,...
Dr Chalmers Path to Pro - Recovery
The crucial role of recovery in training protocols, emphasizing the importance of holistic body maintenance beyond just exercise and diet....
Dr Chalmers Path to Pro - Testosterone
The benefits of testosterone supplementation for both men and women. He covers topics such as its role in health, relationships,...