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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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A shocking change in heart problems in athletes and younger adults.
The more we look for heart and circulatory issues, the more I find them. What scares me the most is...
Does lifting weights stunt a child’s growth?
I often get asked when kids should start working out in the weight room. The old idea that lifting weights...
What do you think the most important part of cardio is?
I was talking to a group this weekend and someone said they were going to start running to “get more cardio.”...