Personal Insights and Approach to Health
The importance of questioning traditional approaches and embracing a holistic mindset in health is emphasized, highlighting how individuals, particularly children,...
Women's Health and Testosterone Therapy
This highlights the often-overlooked topic of women’s health, emphasizing the hormonal changes women experience as they age and the critical...
Understanding Calories and Metabolism
The complex relationship between calories and metabolism challenges the traditional "calories in, calories out" approach. Different macronutrients proteins, fats, and...
GLP-1 Therapy and Its Proper Use
GLP-1 therapies, including medications like Semaglutide, have been effective in aiding weight loss and improving metabolic health. However, proper usage...
What To Know About Holiday Heart Syndrome
Holiday Heart Syndrome, a condition linked to stress, sugar, and alcohol, becomes a concern during the festive season. This episode...
Holistic Health Approach and Mental Health Integration
The profound connection between mental health, chronic stress, and physical well-being. It highlights how unresolved stress can manifest as serious...
Psychedelics and Their Therapeutic Benefits
Psychedelics, including ketamine, psilocybin, and ayahuasca, are gaining recognition for their therapeutic potential in treating mental health conditions such as...
Dr. Chalmers Intro and Background
Renowned for expertise in holistic health and wellness, this discussion dives into strategies for achieving sustainable health through a root-cause...