That’s why there are so many possible causes of back pain and lower back pain, including:
When to See a Specialist for Back Pain
If you have pain that you would rate as more than a 3 out of 10 then it is time to see someone. Issues at this level can be repaired quickly and more easily than if you wait for it to get worse. If you have pain that is in more than one place, like sciatica that goes down the leg, or pain in the neck that goes into the head or down an arm. Also if you feel tight for more than a few days it is important to get that looked at so that it does not become problematic.
Finding Back Pain Reflief
Depending on your particular issue it might be as easy as an adjustment and a massage. However, if your problem is more complex it might require imaging like a MRI to determine more severe issues. If you have a herniated disc then a spinal decompression protocol is needed. If the problem is allowed to get critical then injections and surgery can be required. The professionals at Chalmers Wellness can help navigate through these issues with you.